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Science, lifestyle, and formula guidance for people who perform better when they are calm.
Latest Articles
Avro Takes Top Honors at 2024 Beverage Digest Awards
AVRO Intelligent Hydration, Austin’s cutting-edge wellness brand, has achieved a major milestone by clinching two prestigious titles at the 2024 Beverage Digest Awards: Best...
Melatonin Isn’t Always the Best Solution for Restless Nights. Consider This Natural Sleep Aid Instead
Many of us struggle to get a restful sleep each night. Whether you've tried taking melatonin or bought a new mattress, it can take...
Researchers find a poor quality diet may lead to brain changes associated with depression and anxiety
A first-of-its-kind study into brain chemistry and structure and diet quality of 30 volunteers shows that eating a poor quality diet might lead to...
Nutritionist Discusses Hidden Mechanisms Of Neurotransmitter GABA
When your body experiences prolonged stress, the supply of GABA (gamma-aminobutyric acid) can be diminished. Nutritionist Anjali Mukerjee has said that GABA is an...
Why GABA Is Important for Well-Being
The brain is an almost inconceivably complex system of billions of neurons interlinked via trillions of connections that work to coordinate everything you do,...
5 Natural Ways to Increase Low GABA Levels
GABA (gamma-Aminobutyric acid) is a common neurotransmitter in the central nervous system that plays a role in mood and emotions, as well as feelings...
‘Gaba is the off switch of the brain’: Is it also the answer to better sleep, sobriety and less anxiety?
Chinese medicine.” “That weird Hungarian liqueur.” “Something my grandad would drink.” The taste test is not going well. Dry January is over and we’re...
Serotonin, GABA, and Dopamine Drive Hunger and Feeding
A new study has revealed how brain circuits and neurotransmitters regulate meal initiation, offering insights into obesity management.
Everything You Need to Know About Magnesium, The Internet’s Hottest Supplement
Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is touting all over social media....
Research Links Poor Hydration To Increased Mortality Risk & Chronic Disease
How many times have you pledged to start drinking more water? If it winds up on your New Year's resolutions list year after year,...
Anxiety in young women may arise from imbalance between two brain chemicals
The development of anxiety in girls and young women may stem from an imbalance between two crucial brain chemicals, gamma-aminobutyric acid (GABA) and glutamate,...
Prizewinner reveals unexpected variety in neurotransmitter receptors
A healthy brain balances “activate” and “inhibit” signaling in its neural microcircuitry, with the inhibitory signaling often provided by cell receptors for the neurotransmitter...
GABA: The Supplement That Can Help You Manage Anxiety And Stress
When life has you feeling somewhat rattled, GABA is a supplement that has the potential to calm your mind without leaving you feeling foggy.
AVRO’s New Drink Powder Blends Japanese Concept of Ikigai with Brain Science
At a fun event that featured taiko drummers, sushi and lots of drinks, AVRO Life Colaunched its new GABA-based beverage powder line on Tuesday in...
What is GABA?
Avro only uses Japanese-made PharmaGABA, a naturally fermented source of gamma-aminobutyric acid (GABA), a calming neurotransmitter in the body. PharmaGABA is unique because it is made...
