Nutritionist Discusses Hidden Mechanisms Of Neurotransmitter GABA

When your body experiences prolonged stress, the supply of GABA (gamma-aminobutyric acid) can be diminished. Nutritionist Anjali Mukerjee has said that GABA is an important neurotransmitter that helps to inhibit neural activity and calm the brain, acting as a natural tranquiliser. But, if its supply lessens, then a person starts experiencing weakness, unsteady legs, muscle tension, headache, loose motions and excessive thirst, according to the nutritionist.