Dad stands calm in the backyard while kids run wild at a birthday partyGolfer addressing the ball with a driver on a clifftop teePouring an AVRO Calm stick into a glass of waterDad stands calm in the backyard while kids run wild at a birthday partyGolfer addressing the ball with a driver on a clifftop teePouring an AVRO Calm stick into a glass of water

Calm Comes First.

AVRO is built for people who know pressure changes everything. Support composure, clarity and readiness before the moment matters.*

Start Calm. Stay Ready.

AVRO supports calm-first performance with formulas designed for pressure-sensitive moments in work, play, competition and social life.*

Performance Starts with Being Calm.

AVRO helps you steady first, with calm-first formulas built to support composure, clarity and controlled readiness when pressure rises.*

Clinicians’
Choice
Hundreds of clinicians share AVRO without compensation.

What Our Customers Are Saying

AVRO Calm
AVRO Focus
AVRO Energy

Choose your AVRO formula

Every AVRO formula starts with the same calm-first base, then supports the moment in a different way.

AVRO Calm

AVRO Calm

Calm support without stimulation.*

Best For:

Golf, competition, travel, social situations, and pressure-filled moments.*

No Caffeine

Shop Calm
AVRO Focus

AVRO Focus

Clarity and focus support without caffeine.*

Best For:

Deep work, studying, gaming, creative work, and longer attention blocks.*

No Caffeine

Shop Focus
AVRO Energy

AVRO Energy

Natural caffeine with a calm-first foundation.*

Best For:

Early starts, long workdays, training, competition, and steady energy.*

120mg Natural Caffeine

Shop Energy

Science-backed. Founder-driven.

AVRO was built by Keigo Sugawara and Peter van Stolk for people who wanted a better option before the moments that matter. Every formula is backed by research and designed for real routines.

Our Story The Science
AVRO production lab
AVRO co-founder Keigo Sugawara

Why GABA matters.

GABA is a naturally occurring compound associated with relaxation and balance. AVRO uses naturally fermented PharmaGABA® as the foundation of every formula.**

Naturally Fermented
→
Calm First
→
In Every Formula
Learn the Science of AVRO

Every formula starts calm first.

Same calm-first base. Different active addition.

Calm PharmaGABA® + Magnesium
Focus PharmaGABA® + Cognigrape®
Energy PharmaGABA® + Caffeine
PharmaGABA®
Magnesium
Cognigrape®
Caffeine
Naturally Fermented PharmaGABA®
Calm First Foundation
Third-Party Tested
Vegan Plant-based
Gluten Free Always
GMP Certified Facility

Frequently Asked Questions

Traditional energy drinks are built primarily around stimulation. Electrolyte powders are built primarily to replace minerals lost through sweat. AVRO is different: it is a calm-first functional drink mix. Every formula delivers 200 mg of naturally fermented GABA from PharmaGABA®, then adds targeted support—magnesium bisglycinate in Calm, Cognigrape® in Focus, or 120 mg of natural caffeine in Energy. AVRO also includes a prebiotic fiber blend, but it is not positioned as a full electrolyte-replacement product.*

Think steady, not sedated. Many people describe feeling calmer, clearer and more composed rather than dramatically altered. Calm is the gentlest experience, Focus is designed for clear-headed attention without caffeine and Energy adds a noticeable lift from 120 mg of natural caffeine. Individual responses vary, and AVRO is designed to support your state—not create a buzz.*

Most people use AVRO 20 to 30 minutes before the moment they want to support. Human research on oral GABA has measured absorption and changes in relaxation-related markers within approximately 30 to 60 minutes. The exact timing and how noticeable it feels will vary by person, formula, meal timing and caffeine sensitivity.*

Trusted for calm-first routines.

Golfer in a neon yellow shirt standing beside the flag on a sunny green
Man pouring a drink into a row of glasses filled with fruit and herbs
Man standing at a checkered event table outside an apartment building

“Highly recommend for anyone looking for a natural, functional way to support relaxation and balance!”

Verified Buyer AVRO Calm

“Absolutely obsessed — the midday pick-me-up from Focus keeps me locked in throughout a work day.”

Verified Buyer AVRO Focus

“The boost is clean, focused, and steady. No jitters. No weird crash. Just that dialed-in feeling.”

Verified Buyer AVRO Energy

Calm first. Clear headed. Ready for what matters.

Supports composure, clarity, and calm-first readiness for the moments that matter.*

You don’t always need more energy. You need better command of the state you’re already in.

AVRO with 200 mg PharmaGABA compared with caffeine-led energy drinks, nootropic focus shots, and relaxation drinks: formulation objective, calming actives, ingredient transparency, caffeine, prebiotic fiber, added sugar, and role under pressure.
AVRO — PharmaGABA powered by 200 mg, sourced from Kyoto, Japan e.g., CELSIUS Caffeine-Led Energy Drinks e.g., MAGIC MIND Nootropic Focus Shots e.g., RECESS Relaxation & Unwind Drinks
Formulation Objective
Composure & clear readiness*
High-stimulant alertness
Multi-ingredient mental activation
Unwind & downshift
Core Calming Active
200mg Naturally Fermented PharmaGABA®
850 mg magnesium bisglycinate (Calm)1
Not listed2
Not listed2
Varies (CBD, Kava, Botanicals)
Ingredient Transparency3
Disclosed clinical-dose individual actives
Caffeine disclosed; blends vary
Multi-ingredient proprietary stacks
Variable forms and amounts
Caffeine Strategy4
Calm: 0 mg
Focus: 0 mg
Energy: 120 mg Natural
Caffeine-led (often 200 mg+)
Stimulant & adaptogen blend
Formulated caffeine-free
Prebiotic Fiber Base
PHGG + acacia fiber
Not listed2
Not listed2
Varies by brand
Added Sugar
0 g
0 g – 27 g+
3 g – 5 g
3 g – 8 g
Role Under Pressure
Composed execution*
Rapid stimulation
Layered cognitive inputs
Sedation over readiness
  1. 1 Calm includes 850 mg magnesium bisglycinate by compound weight; see Supplement Facts for declared dietary magnesium.
  2. 2 Based on publicly available ingredient labels of representative category products as of September 2026.
  3. 3 Research cited reflects studies conducted on individual branded ingredients (PharmaGABA®, Cognigrape®). Finished AVRO formulas have not been clinically tested head-to-head against the comparative products shown.
  4. 4 Individual responses vary based on sensitivity, serving size, and personal metabolism. AVRO Energy contains 120 mg of natural caffeine.
  5. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.