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Science, lifestyle, and formula guidance for people who perform better when they are calm.
Latest Articles
Nutritionist Discusses Hidden Mechanisms Of Neurotransmitter GABA
When your body experiences prolonged stress, the supply of GABA (gamma-aminobutyric acid) can be diminished. Nutritionist Anjali Mukerjee has said that GABA is an...
5 Natural Ways to Increase Low GABA Levels
GABA (gamma-Aminobutyric acid) is a common neurotransmitter in the central nervous system that plays a role in mood and emotions, as well as feelings...
‘Gaba is the off switch of the brain’: Is it also the answer to better sleep, sobriety and less anxiety?
Chinese medicine.” “That weird Hungarian liqueur.” “Something my grandad would drink.” The taste test is not going well. Dry January is over and we’re...
Serotonin, GABA, and Dopamine Drive Hunger and Feeding
A new study has revealed how brain circuits and neurotransmitters regulate meal initiation, offering insights into obesity management.
Anxiety in young women may arise from imbalance between two brain chemicals
The development of anxiety in girls and young women may stem from an imbalance between two crucial brain chemicals, gamma-aminobutyric acid (GABA) and glutamate,...
Prizewinner reveals unexpected variety in neurotransmitter receptors
A healthy brain balances “activate” and “inhibit” signaling in its neural microcircuitry, with the inhibitory signaling often provided by cell receptors for the neurotransmitter...
GABA: The Supplement That Can Help You Manage Anxiety And Stress
When life has you feeling somewhat rattled, GABA is a supplement that has the potential to calm your mind without leaving you feeling foggy.
