News & Media

Science, lifestyle, and formula guidance for people who perform better when they are calm.

Latest Articles

Nutritionist Discusses Hidden Mechanisms Of Neurotransmitter GABA
alertMar 2025

Nutritionist Discusses Hidden Mechanisms Of Neurotransmitter GABA

When your body experiences prolonged stress, the supply of GABA (gamma-aminobutyric acid) can be diminished. Nutritionist Anjali Mukerjee has said that GABA is an...

1 min read
5 Natural Ways to Increase Low GABA Levels
alertMar 2025

5 Natural Ways to Increase Low GABA Levels

GABA (gamma-Aminobutyric acid) is a common neurotransmitter in the central nervous system that plays a role in mood and emotions, as well as feelings...

1 min read
Man holding up a glass of fruit with The Guardian written in bold text next to him
anxietyMar 2025

‘Gaba is the off switch of the brain’: Is it also the answer to better sleep, sobriety and less anxiety?

Chinese medicine.” “That weird Hungarian liqueur.” “Something my grandad would drink.” The taste test is not going well. Dry January is over and we’re...

1 min read
Serotonin, GABA, and Dopamine Drive Hunger and Feeding
anxietyMar 2025

Serotonin, GABA, and Dopamine Drive Hunger and Feeding

A new study has revealed how brain circuits and neurotransmitters regulate meal initiation, offering insights into obesity management.

1 min read
Anxiety in young women may arise from imbalance between two brain chemicals
anxietyMar 2025

Anxiety in young women may arise from imbalance between two brain chemicals

The development of anxiety in girls and young women may stem from an imbalance between two crucial brain chemicals, gamma-aminobutyric acid (GABA) and glutamate,...

1 min read
A brain with abstract waves passing though it
alertMar 2025

Prizewinner reveals unexpected variety in neurotransmitter receptors

A healthy brain balances “activate” and “inhibit” signaling in its neural microcircuitry, with the inhibitory signaling often provided by cell receptors for the neurotransmitter...

1 min read
GABA: The Supplement That Can Help You Manage Anxiety And Stress
anxietyJan 2025

GABA: The Supplement That Can Help You Manage Anxiety And Stress

When life has you feeling somewhat rattled, GABA is a supplement that has the potential to calm your mind without leaving you feeling foggy.

1 min read